Teens and Anxiety

Mental imbalance is looking like a widespread issue for many adolescents today. They can feel:

-Overwhelmed at school

-Pressure to choose and excel in academics and activities

-Flooded with news & marketing on social media

-Too much exposure to electronics & gaming

They do need unstructured downtime to be alone and explore their thoughts and expression.

We can teach them healthy emotional life coping skills rather than oversheltering.

Join us to explore life choices, nutrients and ways you can help your child.