Sound baths for deep healing
Both a healing and peaceful experience- explore the profound sensation of pure crystal bowls, both heard and felt, which allow memories,...
Haywire Hormones???
Are sleep and mood starting to become an issue? How is digestion and capacity to handle stress? Hot flashes, restless legs, weight gain...
What the heck is a vision board??
Start by connecting to your breath and sitting in quiet reflection. The goals you choose will pull you forward the rest of the year so...
Help, now I have new food intolerance!
Food matters, simply said. Your body can only create new cells from the foods you put in your mouth. These nutrients become assimilated...
Why can't my child poop?
Constipation is something I now see in my families, 90% of the time. Sometimes people are having a bowel movement only ONCE per week, and...
Hidden allergies and sleep
These are the secrets that no one tells you- you have to live through them and figure it out when you have your own children. We do not...
The Nemechek Protocol
This book came out last year and has made a splash on the market - a new protocol to help those with ASD and developmental disorders....
Nutritionist secrets for immune system boosting.
It is inevitable, they go back, they catch all the bugs they are exposed to and the sick days begin. Even more so for toddlers who are...
Have a picky eater?
Even though both my boys are teens now, I remember those days very well. I was outnumbered at the dinner table as they fed off each other...
