These are the secrets that no one tells you- you have to live through them and figure it out when you have your own children. We do not have allergies in my family, no exposure at all. However I knew about food intolerance- I have always reacted to cow dairy milk and yogurt with bad cramps and gastro distress so I stayed away. But I loved cheese and ice cream, even though they gave me mild bloating which I would ignore for the pleasure of the taste. Looking back, it makes com